Sat, Nov 27 | Chardon

Yoga in the Salt Cave with Freia $45

Yoga in the Salt Cave with Freia $45

Time & Location

Last available date
Nov 27, 4:00 PM – 5:00 PM
Chardon, 102 E Park St, Chardon, OH 44024, USA

About the event

We  have all heard that we should just breath or take a breath, but when we  do that, are breathing correctly? This workshop will take us through  gentle yet profound breathing and movement practices to reestablish a  functional breathing pattern. This allows us to regulate the nervous  system and turn off the stress response, relax the muscles of  respiration and breath more deeply with ease. We will do this in the  Salt Cave.

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